My Journey In Improving My Health And Keeping Fit

 

What can I say, 2020 was a hell of a year with the Covid 19 virus, a lot of us lost family, friend and even co-workers to this virus.

This year was no different, in January I lost my dad to the Covid virus, he was a great man and will be sadly missed, after the funeral half my family were testing positive to the virus and even past it onto their children, if was not good.

I have been put in the high risk category, which is also not good, so I decided I was going to do something about it, I decided that I wanted to get fit and health.

With a help my friend Amy who introduced to some wonderful products, so I began to start my journey to live a healthier lifestyle and get fitter.

This blog is about my journey in changing my life, what products I am using and how it is helping me get healthier and fitter.

Speak to you soon

Tina                                                                                                                                                                Healthier Living By TinaRose