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Your Body And Antioxidant Foods
Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as...
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Today I started with a shake and added some raspberry's to it and a coffee, I had a fruit bar for lunch with my uplift energy drink, a... -
I kid you not, this book has been my favourite purchase so far this year! Literally so excited to get started. I have been reading this am... -
Today I have been very good, I had my shake for breakfast, and a soup for lunch, I have also quit smoking so the uplift helped with the cr...
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