I haven't really introduced myself so I thought I would do that now.
A big hello to all of you! My name is Tina and I am the driving force behind Healthy Living By TinaRose.
For a long time I loved to learn new things and helping people reach their goals, this year I realized that I have neglected my health, so I decided to do something about it an if I can help other people along the way to do the same even better, that is when Healthy Living By TinaRose was born.
I work full time for a fire & security company which is very busy, so sometimes I don't have time to have a breakfast or even lunch, or sometimes I just forget to have them which is not very healthy for my body, so I created Healthy Living By TinaRose to hold myself accountable.
Since I have started my journey I have felt a difference in myself, the way I look and the way I feel.
My confidence has grown, I feel amazing, but this is just the beginning for me, my main goal is to wake up and feel no pain, to be able to walk to work or even to the shops without the aid of using crutches.
To do this I have had not only change my lifestyle but also to change my mindset, because of this I know I will one day reach my ultimate goal of being pain free and hopefully be financially stable.
I would love to get to know you all a little better, comment below and come say hello and tell me where you are from, it's always so much fun to see where everyone is and also that we are all fighting different battles, maybe we can help each other to motivate and keep on track to reach that final goal!
Please don't be a stranger, you can follow me on Facebook, Twitter, Instagram or Pinterest.
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